Performance Assessment

Sports are our passion—that’s why we do everything we can to ensure you can return to your sport as quickly as possible, pain-free, safely, and successfully.

Here’s what we offer as part of our performance assessment:

VKB Testing (return-to-sport, return-to-play, and return-to-competition assessments)

Lactate Threshold Test: Bike/Treadmill/Roller Skis

Spiroergometry: Bike/Treadmill/Roller Skis

Combination of Lactate Threshold Test + Spiroergometry (Bike/Treadmill/Roller Skis)

Isokinetic Test

Body Composition Measurements

Vertical Jump Test

Core Strength Test According to Swiss Olympic

Team Testing

CORE Sensor Technology

Special package deals for performance testing

Running Package

Basic

(75 min)

InBody Measurement
Assessment of mobility and stability by a physical therapist (30 min)
Consultation and home training program (30 min)

CHF 130.- instead of 200.-

Advanced

(180 min)

InBody measurement
Assessment of mobility and stability by a physical therapist (30 min)
Treadmill Lactate Threshold Test with Heart Rate Monitor, including training consultation
Consultation, personalized exercise program for strength and endurance (45 min)

CHF 330.00 instead of 450.-

Professional

(210 min)

InBody Measurement
Assessment of mobility and stability by a physical therapist (30 min)
Reactive Force Measurement: Drop Jump on the Jump Plate
Lactate threshold test on the treadmill with a heart rate monitor, including training consultation and a follow-up test within 12 months to evaluate your training progress
Consultation/Advice, personalized exercise program for strength and endurance (60 min)

CHF 450.- instead of 875.-

Cycling Package

Basic

(75 min)

InBody measurement
Assessment of mobility and stability by a physical therapist (30 min)
Consultation and home training program (30 min)

CHF 130.- instead of 200.-

Advanced

(180 min)

InBody Measurement
Assessment of mobility and stability by a physical therapist (30 min)
Lactate threshold test with a heart rate monitor on a stationary bike or, alternatively, isokinetic strength measurement, including training consultation
Consultation, personalized exercise program for strength and endurance (45 min)

CHF 330.- instead of 490.-

Professional

(210 min)

InBody Measurement
Assessment of mobility and stability by a physical therapist (30 min)
Isokinetic testing of the knee joint at 60/180/300°s
Lactate threshold test with a heart rate monitor while cycling, including training consultation and a follow-up test within 12 months to evaluate your training progress
Consultation/advice, personalized exercise program for strength and endurance (60 min)

CHF 450.- instead of 875.-

Professional training support for maximum success

Are you looking for professional training support? Do you want to improve your athletic performance? We offer 3 different packages. Whether you’re a beginner or a pro—we offer everyone an individualized, tailor-made solution.

Training Support Packages

Start-Up

Ideal for beginners

Professional Monthly Planning/Block Training-
planning
Community Member (Workshops, Meetings, Knowledge Sharing)
Contact us via email/platform
Discounted Performance Assessment
(performance assessment not included)

CHF 180.- per month, minimum duration 3 months, 12 months for CHF 2,000.00

Performance

for Performance Improvement

Dynamic, weekly training plan
Training Analysis & Feedback
Constant communication
Community & Workshops
Initial assessment and annual checkups, including performance testing (1 lactate threshold test or 1 spiroergometry test)
Discounted Performance Assessment (for additional sessions)

CHF 260.- per month; minimum duration 3 months, 12 months for CHF 2,750.

Professional

For professionals and ambitious athletes

Dynamic (sometimes daily) training planning
Supervised Athletic Training
One-on-one coaching in a wide variety of training sessions
Included performance tests for progress monitoring (3 tests per year)

CHF 550.- per month; minimum duration 3 months, 12 months for CHF 6,000