Training Consultation & Coaching
Professional training consultation and coaching make sense if you want to improve your athletic performance. This allows us to address your individual needs and circumstances, and—based on data from your personalized performance diagnostics—we can develop customized plans to help you reach your full potential.
As experts in this field, we’re happy to support you, and together we’ll work toward your athletic success.
We offer the following packages:
Training Support Packages
Start-Up
Ideal for beginners
- Professional Monthly Planning/Block Training—
Planning - Community Member (Workshops, Meetings, Knowledge Sharing)
- Contact person via email/platform
- Discounted performance diagnostics
(performance diagnostics not included)
CHF 180.- per month, minimum duration 3 months, 12 months for CHF 2,000.00
Performance
for performance enhancement
- Dynamic, weekly training planning
- Training Analysis & Feedback
- Constant Communication
- Community & Workshops
- Initial assessment and annual assessments, including performance diagnostics (1 lactate threshold test or 1 spiroergometry test)
- Discounted Performance Assessment (for additional needs)
CHF 260.- per month; minimum duration 3 months, 12 months for CHF 2,750.
Professional
For professionals and ambitious athletes
- Dynamic (sometimes daily) training planning
- Supervised Athletic Training
- One-on-one coaching in a wide variety of training sessions
- Included performance tests for progress monitoring (3 tests per year)
CHF 550.- per month; minimum duration 3 months, 12 months for CHF 6,000.00
